Soul Sound
6-Part Program to Reclaim Your Voice from Relational Trauma and Awaken Your True Voice
Merging shamanic and somatic methods to create safety in your body, expression, and connection to others.
Through 6 sessions, you will reconnect to the voice that was lost or suppressed through personal trauma, build a deeper connection to your body and nervous system, learn how to begin to unwind the fear and resistance to expression, create safety in connection and conflict, and meet the sacred spirit of your voice, i.e. your Soul Sound.
This program is dedicated to the reclamation of your true voice. There is nothing wrong with you, you're not broken, too sensitive, or just shy. Your voice and expression has intelligently organized itself around the relational trauma you have experienced. Wherever you are in regard to your Soul Sound, whether you have yet to contact it, or are in the practice of transmitting and expressing it, this program is for you. This container is rooted in both body and spirit, drawing on my Vocal Awakening method as well as my education and training in Integrative Somatic Trauma Therapy.
Through teachings, somatic practices, and vocal awakening journeys you will...
✧ Understand how your patterns of self expression have been organized around relational trauma. This looks like being able to recognize a trauma pattern in action and know what is needed to downgrade or shift it.
✧ Be resourced in navigating relational conflict. This looks like being able to honor others without abandoning yourself in moments of conflict and knowing how to self-repair in moments of self abandonment.
✧ Learn how to recover and recalibrate after triggering episodes. This looks like knowing what your body and nervous system needs to find safety and stability after moments of overwhelm or panic.
✧Learn how to make your blocks your medicine. This looks like no longer making yourself wrong or not enough when experiencing challenges in your self expression.
✧ Reconnect to your body through touch and intuitive movement. This looks like being able to feel what's coming up in your body and know how to intuitively move, process, and resource it.
✧ Reconnect to the sound and power of your voice and sound. This looks like being able to make sound without self judgement and enjoy the magic and medicine of your voice.
Your Soul Sound is the unique vibrational essence that you, and only you, carry. It does not manifest as one particular song or sound, but rather as a vibrational texture or energy signature encoded into the very fabric of your being and sound of your voice. Through personal, ancestral, and collective trauma we lose contact with our Soul Sound, we silence our joy, magic, and medicine. And though its song remains forever present within us, our bodies forget how to be in relationship with it and how to allow its texture and essence to move through us.
Deliverables:
This program consists of 6 session replays and a resource library of all of the somatic practices and vocal journeys explored in the sessions so you can easily revisit them. Each session is between 2 and 3 hours in length. You will maintain access to the materials for the lifetime of this platform and website.
Create safety in expression and let your true voice be heard.
